Stephanie Griffin

Life Transformation Guide

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Stephanie before...

Just a few short years ago my life was careening out of control. I was obese, ill and depressed.

My addiction to Milk Duds and Tootsie Rolls

I had convinced myself that Milk Duds and Tootsie Rolls were little and chewy and I probably burned the calories they contained with all of the chewing they required. I always had some close at hand, but hidden from sight. Late at night, after my husband had fallen asleep, I would take out my hidden “stash.” Hiding behind a book in bed, I would try to chew quietly.

Almost every day I ate large amounts of pasta and rice. I told myself that there was no, or almost no fat in it, and if I added frozen broccoli I was eating “healthy.” I didn’t worry about the huge portions, and I ignored information about simple carbs.

That was a big part of my problem: I had convinced myself that my bad habits weren’t really bad, they weren’t hurting me.

I was lying to myself.

Illness and Depression

I wanted to lose 50 pounds, but I couldn’t seem to get it together and actually lose the weight. In my mind the mantra repeated, “I want to lose 50 pounds….I want to lose 50 pounds…” All I got was more wanting, and that didn't feel good.

While I was saddled with obesity, I was also suffering from various health issues and depression. I slept long hours at night and never felt well rested. My husband was often kept awake by my snoring and most of my afternoons were spent sleeping on the couch.

Time kept flying by and I just wanted to hide. I was not enjoying my life.

How did I turn my life around? I became conscious. I started being truthful with myself and taking small steps.

Those small steps led me on a life-changing journey. I lost more than 60 pounds and gained the life of my dreams. My life is healthy and filled with joy.

At this point, it brings me great joy to guide others on their personal transformation journeys. Many people have found strength in the connection and guidance I offer. I know that everything desired is possible. Ask and it is given. Are you ready to receive it? Are you ready to discover that you are a magnificent creator with the perfect answers for your life?

I would like to invite you to contact me if you would like to discuss working together.

About Steph ¦ My Standards ¦ Law of Attraction ¦ Feel Good Links